Upcoming Events
Filtering by: “Concord Parks & Rec”
Aug
12
Intro to Forest Bathing: Presentation & Walk at White Park | Concord, NH
Join Brittany of Rooting in Nature for an introduction to Shinrin-yoku (Forest Bathing) through Concord Parks & Recreation at White Park. Learn the history and science-backed health benefits of Forest Therapy, then experience a guided mindfulness walk with sensory meditation and nature-based invitations designed to reduce stress, awaken the senses, and deepen your connection to nature.