SELT - Intro to Forest Bathing: Presentation & Walk

Join Certified Forest Therapy Guide Brittany Carr of Rooting in Nature, in collaboration with Southeast Land Trust of New Hampshire, for a meaningful morning of learning, mindfulness, and connection with nature at Burley Farm. Explore the history and science of Shinrin-yoku (Forest Bathing) through an engaging presentation, followed by a brief guided outdoor experience to awaken your senses and reconnect with the present moment. We’ll conclude with tea, reflection, and quiet conversation.